Best workout dvd for seniors to buy in 2019

We spent many hours on research to finding workout dvd for seniors, reading product features, product specifications for this guide. For those of you who wish to the best workout dvd for seniors, you should not miss this article. workout dvd for seniors coming in a variety of types but also different price range. The following is the top 8 workout dvd for seniors by our suggestions:

Best workout dvd for seniors

Product	Features	Editor's score	Go to site
	Absolute Beginners - Cardio & Strength Training Workout for Seniors		Go to amazon.com
	Tracie Long - Platinum Fitness For Seniors		Go to amazon.com
	Zumba Fitness Gold Live It Up DVD Set for the Baby Boomer Generation		Go to amazon.com
	Older & Wiser Workout for Seniors and Active Older Adults		Go to amazon.com
	Independence Fitness: Abs & Core Workout for Seniors		Go to amazon.com
	Sit and Be Fit Arthritis Award-Winning Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability		Go to amazon.com
	Senior Exercise Workout Video: 3 DVDs + includes resistance band with Curtis Adams. All exercises are demonstrated sitting and standing		Go to amazon.com
	Fabulous Forever Easy Aerobics Cardio Workout for Active Seniors and Boomers by Mirabai Holland		Go to amazon.com

Related posts:

1. Absolute Beginners - Cardio & Strength Training Workout for Seniors

Feature

Brand Name: Ingram Entertainment Mfg#: 874482002698
Shipping Weight: 0.17 lbs
Manufacturer:
Genre: EXERCISE
All music products are properly licensed and guaranteed authentic.

Description

Are you ready to improve your life by learning cardiovascular and strength training exercises? Instructor Angie Miller and her crew will show you the way to develop strength while also improving balance and mobility with this easy to follow program of exercises which are designed especially for senior citizens just starting out with exercise and for those who want a refreshing, modern approach to physical fitness. Angie leads the way with four segments beginning with an easy Warm-Up designed to get your body ready for what is to come next. Next, the Cardio portion contains 22 minutes of heart-healthy moves split into four sets. Then Angie and the gang perform the 24-minute Strength Training segment with routines and exercises utilizing small hand weights and a chair that will help you stay strong, balanced, and mobile. Finally, a relaxing 5-minute Stretch finishes things off and sends you on the way to a productive and healthy day.

The Absolute Beginners Cardio and Strength Training Workout for Seniors DVD is designed specifically for mature adults with safe, simple and effective exercises that are performed in a relaxing and educational pace. Each segment also includes an exercise modifier so that you can follow along and perform the workouts to the best of your ability. Equipment needed: sturdy chair, small set of light hand-weights (optional). Designed specifically for those just starting out with exercise programs - but suitable for all fitness levels - the Absolute Beginners Fitness series contains clear and precise instruction for safe, yet effective, workouts. Utilizing top instructors and proven methods, the Absolute Beginners Fitness series of DVDs are the best way to begin a lifetime of fitness and health.

2. Tracie Long - Platinum Fitness For Seniors

3. Zumba Fitness Gold Live It Up DVD Set for the Baby Boomer Generation

Feature

Get Grooving at Your Own Pace with the Zumba Dance-Fitness Party in a lower intensity workout designed especially by Baby Boomers for Baby Boomers
From the first step to the final workout, Zumba Gold Live It Up moves you toward your ultimate goal: health and vitality
Shake it up with exciting dance-fitness workouts featuring upbeat Latin and world rhythms, and fuel your moves with nutritional tips
Zumba Gold Live It Up is the total-body wellness program that feels like a party while it revitalizes your mind and body
The Zumba Gold LIVE IT UP program includes three easy-to-follow workout DVDs, Zumba Toning Sticks and the Zumba Gold LIVE IT UP Healthy Living Guide for the Baby Boomer generation

Description

4. Older & Wiser Workout for Seniors and Active Older Adults

Feature

Shrink-wrapped

Description

The Older and Wiser Workout with Sue Grant is a gentle, safe workout that is perfect for beginners or those who have not been exercising regularly. All of the exercises are done either standing or sitting on a chair with no lying down on the floor. This fun, well rounded workout includes the three vital components of fitness: easy-to-follow low impact aerobics (23 minutes), gentle stretch training (21 minutes) and relaxing cool down & stretch (10 minutes). You may mix and match these different sections depending on how much time you have and how you are feeling each day. In addition, you will see three different levels for each exercise, so you will be able to ''customize'' this workout to meet your particular needs. You'll love the upbeat encouragement and helpful cues, and you will be amazed at how quickly you progress! Equipment needed: sturdy chair with no arms, 2-5 lb. hand weights for strength training, a small pillow (optional).

Sue Grant, certified Master Instructor for FallProof, an internationally recognized Balance and Mobility training program is also certified by the American Council on Exercise and the Arthritis Foundation. Sue holds a Professional Certificate in Fitness Instruction and Exercise Science from UC San Diego, specializing in both Personal Training and Group Fitness Instruction. She is a certified Older Adult Fitness Specialist.

5. Independence Fitness: Abs & Core Workout for Seniors

Description

When you were younger, you may have done abdominal exercises to make your belly flat or to have a '6-pack' of muscles. Although core and abdomen exercises can help manage belly fat, they are important for so much more. Your core is the center of your body. The stronger the muscles that make up the core, the better off you will be. Made up of your abdomen, lower back, pelvis and hips, your core protects your organs and bones and affects your balance and stability. Core and abdominal exercises can improve posture and balance, protect against back pain and/or injury and reduce your risk of falls. The strength of your core muscles also affects your capacity to lift and the way you walk, stand, squat and sit. When you exercise your core, you also exercise your back and glutes. Abs & Core has both seated and standing workouts. Part of the standing version is done on the floor. For optimal results, you may want to use a resistance band during this routine. Featuring Connie Balcom, ACE-Certified Senior Fitness Specialist.

Independence Fitness is the most comprehensive whole body exercise program focused on strength, balance and flexibility for those over 50 determined to live the life they want. Check out the entire Independence Fitness DVD series to help you feel your very best. Our goal for you is to live fully...not to have a beach body or flat abs. We know you have things on your bucket list to do and we want you to feel great as you experience all that life has in store for you. Because we know that everyone begins at a different ability, Independence Fitness meets you at your own level and is designed to encourage you to achieve your own personal goals.

6. Sit and Be Fit Arthritis Award-Winning Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability

Feature

Ideal for anyone managing arthritis pain.
Adheres to Arthritis Foundation exercise guidelines.
Some exercises incorporate a towel, cane (or broomstick).
Other make use of a 10" to 12" inflatable ball.

Description

The Sit and Be Fit Arthritis Workout is a combination of medically sound exercises, creatively choreographed to a variety of music by Mary Ann Wilson, RN, Creator/Host of the Publc Television program Sit And Be Fit. These workouts are slow moving and gentle, ideal for managing arthritis pain. Tips for exercising with arthritis are presented by Dr. John Klippel from the Arthritis Foundation. Some of the exerciese use a one-inch and ten-inch ball.

7. Senior Exercise Workout Video: 3 DVDs + includes resistance band with Curtis Adams. All exercises are demonstrated sitting and standing

Feature

INCLUDES 3 DVDS WITH TOTAL BODY WORKOUTS FOR SENIORS: this senior exercise package includes Simply Seated, Vitality, Strength Training, Core, Coordination, & Cardio. These senior workouts give you a variety of exercises created specifically for seniors from absolute beginners to advance. You will love these senior workout videos. Curtis Adams, television host, always makes exercise for seniors and older adults fun.
ALL EXERCISES ARE DEMONSTRATED AS SEATED EXERCISE & STANDING EXERCISE: in these workout videos for seniors you will see both standing and chair exercises for every move so you choose which you prefer to do. Typically, 1 person is sitting in a chair throughout the entire senior exercise program while 2 others are standing so one person is doing chair exercises. That makes it perfect for any skill level from beginners to advanced also perfect for people in wheelchairs. #1 senior chair exercises.
INCLUDES RESISTANCE BAND: this senior exercise program includes a resistance band created specifically for senior citizens. The exercise band is longer with lighter resistance than most fitness bands which makes it perfect for seniors doing exercises. With the fitness band, you can now follow along and participate with Curtis Adams doing strengthening exercises. This band will provide resistance to help build strength which is perfect for chair exercises for seniors or standing.
EASY TO FOLLOW AND FUN TO DO: these exercise videos for seniors are easy to follow and fun to do. Curtis Adams, host keeps these exercise routines for seniors exciting. Whether you are a beginner, choose to do chair exercises or standing you are guaranteed to have fun. This is NOT like other boring senior citizen workouts or elderly exercise videos with older exercise that tell you to... lift your arm, turn your wrist. This senior exercise program will have you excited to do it again and again.
INCLUDES BALANCE WORKOUT on SENIOR EXERCISE DVD: this senior exercise super pack includes balance workouts at the end of the Vitality DVD and Strength Training, Core, Coordination, Cardio DVDS to increase balance to help reduce falls. Balance exercises are so important, but they are often difficult to find in most seated exercise DVDs. This balance DVD for seniors allows you to select a new short balance workout every day. Research suggests that doing balance exercises helps reduce falls.

Description

This Senior Exercise Video Workout Package Includes:

• 3 senior exercise DVDs + Resistance Band

Everything you need to begin your journey to a healthier you! These easy to follow and exciting exercises will help you regain energy and stamina while getting you stronger and increasing your balance and coordination. Simply Seated DVD (all seated exercises, Vitality DVD (demonstrated both seated and standing), Strength Training DVD (demonstrated both seated and standing).

Regain Energy | Balance |Strength

INCLUDES 3 DVDS WITH TOTAL BODY WORKOUTS FOR SENIORS: this senior exercise package includes Simply Seated, Vitality, Strength Training, Core, Coordination, and Cardio. This is not a senior pilates DVD or yoga for seniors but there is a great stretching segment at the end of every workout. Jane Fonda workout, Anne Pringle Burnell and Dick Van Dyke's Tai Cheng doesn't have anything on the aerobic, hearth health benefits in these senior exercises. Curtis Adams, television host, always makes exercise for seniors fun.

ALL EXERCISES ARE DEMONSTRATED AS SEATED EXERCISE and STANDING EXERCISE: in these workout videos for seniors you will see both seated exercises and standing exercises for every move so you choose which you prefer to do which makes it perfect for any skill level from beginners to more advanced. #1 senior chair exercises.

Easy to Follow Exercise Program for Active Adults age 50+, age 60+, age 65+, age 70+, age 75+, age 80+

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8. Fabulous Forever Easy Aerobics Cardio Workout for Active Seniors and Boomers by Mirabai Holland

Conclusion

All above are our suggestions for workout dvd for seniors. This might not suit you, so we prefer that you read all detail information also customer reviews to choose yours. Please also help to share your experience when using workout dvd for seniors with us by comment in this post. Thank you!