stretching device buyer’s guide
We spent many hours on research to finding stretching device, reading product features, product specifications for this guide. For those of you who wish to the best stretching device, you should not miss this article. stretching device coming in a variety of types but also different price range. The following is the top 10 stretching device by our suggestions:
Best stretching device
1. Nitrofit Limber Pro Stretch Machine
Feature
Seat adjusts to fit users of varying sizeDesignated calf stretch station with support bars ( board is removable)
Nine exercises illustrated on easy to read instructional display.
Wheels integrated into front support legs for easy storage
Description
Get a deep and effective gym style stretch in the comfort of your home or office. The Nitrofit Limber Pro is the only Stretch machine on the market with an adjustable seat that can be moved to fit the height of its users. The Nitrofit Limber Pro helps improve flexibility, range of motion, sports performance and relieves back pain. The machine will help to ensure that you maintain proper stretching form and posture during each stretch exercise. Its adjustable seat and removable calf stretch board, make the Nitrofit Limber Pro ideal for users of varying heights and flexibility levels2. Ideal Stretch Hamstring Stretching Device with DVD
Feature
HAMSTRING AND CALF STRETCHER: Most effective hamstring stretching device, stretching the hamstring and calf at the same time.BACK AND KNEE STRETCHER: IdealStretch also relives tight and short Illio-Tibial (IT) band tissues, reducing lower back, knee, and lateral knee pain. Stretching the hamstrings relieves back pressure and pain.
SAFE: Bending over is a horrible way to stretch. IdealStretch uses the safest way, which is lying on your back with your knee straight, eliminating the pressure off of your spine and maintaining proper hip orientation.
MULTPLE STRETCHES SAME DEVICE: Hamstring, Hip, IT Band, and Groin stretches can all be performed using this single device. Highly effective for warmup, exercise, post-exercise, physical therapy and rehabilitation.
QUALITY: The light steel frame is made of the highest quality using heavy-duty construction.
Description
STRETCHING Don't OVER DO IT! Harder and faster will not get the results you want. The goal is to gain flexibility without causing injury. The correct way to stretch is in small increments. Be sure your leg muscles are warmed up before stretching. If you push yourself too far too fast, you risk serious injury. THE PASSIVE, STATIC STRETCH Lie flat on the floor. With one knee bent, lift the other leg and put the stretcher in position. Straighten the leg first and then pull it towards the torso, gently and slowly. When you feen the hamstring tighten, or when you reach your current range of motion, stop and hold this position for 10 to 30 seconds. Switch from one leg to the other 3 to 5 times. THE ISOMETRIC STRETCH The three basic steps to isometric stretching are: actively lengthen the target muscle isometrically contract the target muscle actively lengthen the target muscle again. A muscle is more relaxed and able to lengthen after a strong isometric contraction. This readiness to lengthen is the result of the inverse stretch reflex. When one muscle contracts, the opposing muscle relaxes because of neurological inhibition, thereby allowing movement to occur around a joint.3. ProStretch "Blue" - The Original Calf Stretcher & Foot Rocker for Plantar Fasciitis, Achilles Tendonitis & Tight Calf Pain (Slip Resistant Bottom)
Feature
MEDICALLY PROVEN - ProStretch is medically proven to provide a deeper & more effective stretch than conventional methods such as floor or curb stretchingPREVENTS & TREATS COMMON LOWER LEG AILMENTS - Using ProStretch daily reduces pain caused by Heel Pain, Plantar Fasciitis, Achilles Tendonitis, Sever's Disease, Shin Splints, Tight Calves & Hamstrings
SLIP RESISTANT BOTTOM - Advanced rubber strips on bottom of ProStretch protect against moving & sliding, allowing for a safe & effective stretch
MADE IN U.S.A.
ONE YEAR WARRANTY
Description
For over 20 years, ProStretch has been the favorite of professional athletes, athletic trainers, & Physical Therapists worldwide. They have recognized that ProStretch helps reduce the risk of injury when used before & after exercise. That's why you'll find ProStretch on the sidelines of professional and collegiate level sporting events & in Physical Therapy clinics worldwide.
The ProStretch "Blue" rocker design automatically holds the foot in the optimal position for proper stretching, providing a biomechanically accurate & efficient stretch that's been proven to work the lower leg muscles more effectively than conventional methods
ProStretch Provides Relief For
- Heel Pain
- Shin Splints
- Achilles Tendonitis
- Inflexibility
- Plantar Fasciitis
- Strained Calf
- Ankle Strength
Safety, control, compliance, effectiveness, & efficiency were taken into consideration when designing this stretching device.
Fits adult shoes up to size 13. Recommended weight limit is 250lbs.
CAUTION: Please be aware that the only authorized sellers for this product on Amazon.com are Preferred Pro-Formance Products, Therapy Connection, Ithaca Sports, and Arx Medical. Please call this number if you have any questions about this product - (817) 865-1207. For returns, please contact the seller directly.
4. Stand Corrected- Posture Corrector, Stretching Device, Poor Posture, Tech Neck, Text Neck
Feature
Portable, Lightweight and Easy to UseNeck/Shoulder Stretching Device
Can help reduce the effects of "Tech Neck"
Elongates shortened and tight muscles caused from poor posture
Not intended for children under ages 12
Description
Stand Corrected: a unique stretching device This posture correction device from Stand Corrected is a unique stretching device that can help reverse the effects of poor posture. Also promotes long-term muscle memory and permanently corrects your posture. It is a unique stretching device that can help reverse the effects of poor posture caused by slouching and using tech devices. Immediate Relief Relieve your neck, shoulder, and lower back pain with the Stand Corrected back and shoulder posture corrector. By placing your shoulders and back in their proper position you will start to feel relief right away. Lightweight and easy to use This posture device is lightweight and easy to use. Can help consumers stand taller, align the spine and reduce lower back pain.5. CoreStretch - Adjustable Back, Shoulder & Hamstring Stretcher - Includes Coaching Guide
Feature
PHYSICAL THERAPY TOOL - Originally developed for use by physical therapists for stretching of the body's core muscles including upper and lower back, shoulders, hamstrings, glutes, calves and shinsOPTIMAL STRETCHING - Using CoreStretch places your body in the correct posture position for safe and effective stretching. CoreStretch's patented design keeps your back straight and elongated, and acts as a self regulated traction device
ADJUSTABLE, BETTER CHOICE - Provides optimal stretching for 3 levels of fitness with 10 sizing options that can be used in seated, standing, or floor positions. Better results and easier to use than inversion tables. A great way to comfortably stretch at home without the need of assistance
ONE YEAR WARRANTY
Description
The CoreStretch was designed to stretch major muscle groups correctly and effectively. Unlike conventional stretching methods that force the back to curve, the unique design of the CoreStretch elongates the back - stretching the muscles, tendons, and ligaments surrounding the core of your skeletal system and legs - resulting in a deeper, more effective stretch. Its proper use can increase flexibility of the back, shoulders, hips, and legs. The CoreStretch is adjustable for multiple users and various stretches. CoreStretch is light and collapsible making it portable and easy to use anywhere.6. Enshey Traction Bed Lumbar Stretcher Cervical Spine Lumbar Stretching Relaxation Device Traction Treatment for Lumbar Spine Cervical Discomfort Lumbar Disc Herniation
Feature
📃HIGH QUALITY MATERIAL PROVIDE SECURITYEnshey lumbar stretcher is made of high quality thickening aluminum alloy material and professional all-round welding technology, which ensure excellent strength and stability greatly improve the sturdiness.📃PROFESSION BRINGS COMFORT EXPERIENCEOur lumbar stretcher used the large foam backrests and headrests to enhance back support and lumbar support. Premium padded foam rollers provide extra comfort and relaxed. Waterproof PVC leather, nylon headrest frame gives you a comfortable experience
📃CONTAIN THREE DIFFERENT TRACTION MODESThis lumbar equipment equipped with height scale. Users can freely adjust based on personal height and weight. Three different traction modes ensure everyone is suitable for use. 1st mode is suitable for slim people. 2nd model is suitable for overweight people. And 3rd mode is thicker self-adhesive traction belt, suitable for overweight people
📃THE MAINLY USE OF THE LUMBAR STRETCHERStraighten and bend the deformed spine, relieve tight nerves and help relieve neck, shoulder, waist and leg joint pain. Longitudinal stretching of bones, improve cervical spondylosis, back pain, lumbar disc herniation, sciatica and other diseases
📃BREAKTHROUGH HUMAN HEIGHT RESTRICTIONSThrough linear traction stretching to relieve the growth and development of the human body, help the bone to expand the growth space, breaking the height limit. The traction function of this stretcher equipment needs a step-by-step training progressive, so that it can heighten the effect of height. Do not use it excessively
Description
Description:This product uses the rack and pinion structure, the use of human muscle elasticity generated by the force, to achieve the role of traction therapy to facilitate patients in the family, office, and other occasions, self-traction therapy, the working principle for the effective reduction of spinal joints of the pressure, so that the full compression part of the amendment is conducive to the protrusion of the return, often used to make lumbar fatigue and minor injuries lumbar vertebra disease can be timely rehabilitation, prevention and reduce the incidence of lumbar disease.
Features:
Relieves joint pain in the back, waist, and legs
Improve cervical spondylosis, back pain, lumbar disc herniation, sciatica and other diseases
Through linear traction stretching to improve the growth and development of the human body
Product Use Advice:
The traction function of the machine is designed so that the user must operate it for a long time and gradually, so that he can obtain good health care and heighten the effect of height. Do not use it excessively.
This machine is recommended to use the best available before going to bed, use 1-2 times a day, depending on personal needs and the length of time, generally recommended every 15 minutes, divided into 5 small operations.
Specifications:
Overall Dimensions:L:1450-1650mm,W:362mm,H:452mm
Traction Travel:145-190mm
Traction:
Neck:200N
Waist:800N
Three Traction Modes: Mode 1:Suitable for slim people use
Mode 2: Suitable for partial fat crowd
Mode 3: Self-adhesive thicker traction belt, suitable for partial fat crowd. This belt is more easy to wear.
Weight: 20KG/44pound
Package Include:
1Traction Bed
Any questions, we are all here in 24 hours for your service.
7. DG SPORTS Multi-level Back Stretching Device - Massage Support Arched Back Stretcher Back Pain Relief Posture
Feature
Multi-level adjustment arch for greater reach.Assemble in just a few seconds
Comes with full instructions.
It's multi-level design allows a person to work up to a greater stretch when ready.
Dimensions: 16"x 10"x 1-1/8"
Description
This small lightweight multi-level back stretching device helps you relax and immediately relieves back pain. 3 level positions for optimum effect. Can be used anytime, anywhere Compact and portable.8. Lumbar Stretcher- Lower and Upper Back Pain Relief, Lumbar Back Stretching Device, Self Massager Posture Improve by ChiFit,(Blue)
Feature
ChiFit Lumbar Back Stretcher Massager with Acupressure grants your back with the relaxation and relieve those aching muscles.Multi-level design and three gear adjustment allows for a desired stretch , very useful for lumbar back pain relief .
Acupressure helps you unwind your lumbar and back tension after a long day, Simple to use .
Lightweight , easily take it with you while you travel, or just enjoy it at home and office.The best gift to parents.
ChiFit support 100% satisfaction guarantee or your money back.
Description
ChiFit Lumbar Back Stretcher Massager with Acupressure will give your back a comforting treat every day. It designed in Canada and verified by Japanese shiatsu masters. This item with light weight design and allows for three different arch angles to stretch chronic back . Whether you are at home or in your office, ChiFit Lumbar Back Stretcher Massager with Acupressure is your personal masseur and simple to take with you on the go. It can be utilized on nearly any chair, and with an adjustable gear.The Stretcher Massager not only relieve back tension with acupressure and also offer you adequate lumbar support with a memory foam sponge. Try it today and tell us what your experience. ChiFit appreciate your voice!9. Innova ITM5900 Advanced Heat and Massage Inversion Therapy Table
Feature
New Patent Pending Advanced vertical massage pad that covers the entire spine area with a contour integrated lumbar pad to provide a close up heat and massage therapy for the lower back/waist areaMulti-mode heat and massage settings with auto and manual selection for a completely
2-Way Adjustment System: Adjustable Headrest and Adjustable Height, making it easier to find the center of gravity for each individual user
Improved ergonomic ankle holding system, large front holder and smaller rear holder, to alleviate the pressures on the ankle while inverting
5-Position Safety Pin Angle Slot System with Patent Pending Protective Cover for easy positioning and safer inverting; Accommodates users 4ft-10in to 6ft-6in with a 300 lbs weight capacity
Description
Let your body experience the latest in inversion comfort with the Innova ITM5900 Advanced Heat and Massage Therapeutic Inversion System with large and ergonomic backrest pad and adjustable headrest pad. Our new Patent Pending massage/lumbar pad provides close up massage therapy to the entire spine area with heat targeted to your lower back/waist area. Combining a relaxing soft vibration massage with heat makes this inversion table one of the most therapeutic and advanced tables on the market to date.The 5-position angle system with patent pending protective cover makes adjusting to varying degrees of inversion simple and safer. Position the pin in the desired decline slot and know that your inversion will be comfortable and consistent each and every time.
This ergonomical heel/ankle holders with longer, easy to adjust ankle holding system keeps your ankles locked in place securely and comfortably. The soft touch foam handlebars assist with returning to an upright position. This ITM5900 inversion table is made of heavy duty steel tubing and boasts a weight capacity of 300 lbs and accommodates users that are between 4ft-10in to 6ft-6in. The frame is designed to fold for easy storage. Order with confidence as this unit includes our one year warranty.
Safety Information:
Consult with a licensed physician before using this inversion table. Some medical conditions may not be suitable for use with this product.
Disclaimer:
Although we strive to ensure all product details and information is accurate, there may be slight variations by the manufacturer. Actual product packaging and materials may vary and may contain different information than shown on our product page or website. Please do not rely solely on the information presented and be sure to read all labels, warnings, and instructions before using the product. For additional information on the product, please do not hesitate to contact the manufacturer.
10. IdealStretch Wedge Combo
Feature
The Wedge Combo is the same great IdealStretch plus the WedgeIncludes the Original IdealStretch
Includes a Calf Wedge - Fabulous stretch through the Calf and Achilles
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