10 best exercise cards dumbbells for 2020
It took days of going through more than a thousand customer reviews and conducting expert researches to narrow down the list. Weve included a comparison table below to give you a quick summary of our top 10 exercise cards dumbbells. Its followed by an in-depth review of each exercise cards dumbbells. Hopefully, once you are done reading this article, you will be well informed about exercise cards dumbbells and be able to select the right exercise cards dumbbells for you without any hesitations.
Best exercise cards dumbbells
1. Stack 52 Dumbbell Exercise Cards Duo Pack. Dumbbell Workout Playing Card Game. Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home Gym Fitness.
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CONTAINS all 104 exercises in the Dumbbell Stack 52 Series. Difficulty ranges from beginner to advanced and targets every muscle group: Legs (24 exercises), Arms (10), Chest (9), Shoulders (10), Back (8), Abs (17), Cardio (14), and Full Body (12). Achieve elite fitness and become an expert with dumbbells.CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the cards and deal yourself a workout or play a card game. Visit our website for free game ideas or modify your favorite card game into a workout!
EASIEST WAY TO LEARN DUMBBELL EXERCISES: Each card has an illustration and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 104 different dumbbell exercises and endless game possibilities.
100% MONEYBACK GUARANTEE: If you don't LOVE the Dumbbell Duo Pack, you get your money back, period.
2. Stack 52 Barbell Exercise Cards. Weight Lifting Playing Card Game. Video Instructions Included. Bodybuilding, Strength Training, and Crossfit Workouts. Home Gym Fitness Program. (Original Deck)
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CONTAINS: 52 of the most effective barbell weight lifting exercises on suited and numbered playing cards.CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play a Barbell Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a workout!
EASIEST WAY TO LEARN WEIGHT LIFTING EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 52 different barbell exercises and endless game possibilities.
100% MONEYBACK GUARANTEE: If you don't LOVE Barbell Stack 52, you get your money back, period.
3. Exercise Cards Dumbbell Vol 1 Home Gym Workouts Strength Training Building Muscle Total Body Fitness Guide Workout Routines Bodybuilding Personal Trainer Large Waterproof Plastic 3.5x5 Cards
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TRANSFORM YOUR BODY: Build muscle, tone & tighten your body. Build muscle by lifting heavier and heavier weights. Burn calories in the process and increase your metabolism causing you to lose fat! Develop your six pack, improve strength and posture. Great for indoor workouts and home gyms. Exercise your entire body; shoulders, legs, arms, chest, glutes, biceps, triceps, deltoids, hamstrings, abs, core, etc! Perfect home workouts or creating your own fitness program routine.EASY TO FOLLOW: Easy, easy easy. Just look at the illustration and youll know what to do. Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise. Need more information? We have a full text explanation on the other side. Great for indoor workouts and home gyms. Be your own personal trainer and achieve your fitness goals! Personal trainer approved!
LARGEST MOST COMPLETE WORKOUT DECK ON THE MARKET: We dont waste your time with blank wild cards, cards that just have the logo on one side, exercises that are only subtile variations, too much clutter or too hard to understand. Contains 50 of the most effective dumbbell exercises! 7 workouts, a goals and guide cards.
DURABLE STRONG LARGE HIGH QUALITY PLASTIC MATERIAL: We use the highest grade metallic ink and produce our cards on plastic for a durable and high end finish. Our cards are larger than all the others at 3.5x5.
FULL-BODY WORKOUTS AND STRETCHES INCLUDED: Custom workout card you can write on (w/ dry erase marker)
4. 2 Water Workouts HIIT Aquatic Cardio & Noodle Abdominals (Audio CD)
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Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD.2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!
HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required).
Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle
Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor.
5. Medicine Ball Exercise Cards, Set of 62 - for a High Intensity Home or Gym Workout :: 50 Exercises for All Fitness Levels :: Extra Large 3.5 x 5, Waterproof & Durable, with Diagrams & Instructions
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A GYM-QUALITY HEAD-TO-TOE WORKOUT ANYWHERE: Make your medicine ball work harder for you with these exercise playing cards. Experience a highly effective, upper, lower, full body workout at home. Increase your core strength and balance.BIGGER DECK & LARGER SIZE THAN COMPETITORS': Featuring jumbo, easy-to-read cards, your exercise guide set has 62 cards 50 exercises, 12 stretches, 6 workouts, & custom workout templates.
STEP-BY-STEP GUIDANCE: Your at-home workout cards feature crisp, detailed diagrams & instructions that show proper form and helpful workout tips. Goal & calendar cards keep you motivated.
DURABLE-NOT FLIMSY: Arriving in a laminated box, your plastic gym exercise cards are waterproof and printed with metallic ink. They stand up to sweat and frequent handling without tearing.
FULL-BODY WORKOUT AND STRETCHES INCLUDED: Custom workout card you can write on (w/ dry erase marker)
6. 10 Pack - Exercise Workout Poster Set - Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Exercise Ball, Muscular System Chart (LAMINATED, 18" x 27")
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Set of 10 Exercise Posters: Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Stability Ball, Muscular System ChartEach Poster is Double Sided - Front Vertical - Back Horizontal (sames exercises on both sides)
High-quality 3 MIL lamination for added durability
Tear Resistant
18" x 27"
7. Stack 52 Bodyweight Exercise Cards: Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle. (Updated Bodyweight Deck)
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NEW FOR 2019: We kept everything our customers love about Strength Stack 52 and improved it based on their feedback. The cards are 50% larger. The font is larger and easier to read. The illustrations are larger. The new design is beautiful and fun.REALLY EFFECTIVE: Were created by military fitness expert Sergeant Volkin who received a medal from the US Army for the exercise programs he designed for the troops.
FITS YOUR LIFESTYLE: Play anywhere at any time. You will get the best results doing mini-workouts (5-15 minutes) a few times each day. No planning or preparation, just take out the cards and play a game. The difficulty is progressive. You can start at any level and advance to elite strength and fitness.
FUN & MOTIVATING: Games and competition make exercise fun. Play by yourself or compete with your friends, spouse, or children! No more boredom. There are over 50 different body weight exercises; you will never do the same workout twice.
EASY TO GET STARTED: No equipment, No planning, No memberships. You can play anywhere. Scan the workout cards with a smartphone for online videos of Sergeant Volkin demonstrating the exercises. Visit our website for dozens of free card games and instructional videos.
8. Stack 52 Resistance Band Exercise Cards. Exercise Band Workout Playing Card Game. Video Instructions Included. Home Fitness Training Program for Elastic Rubber Stretch Band Sets. (Updated Deck)
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NEW FOR 2019: We kept everything our customers love about Resistance Band Stack 52 and improved it based on their feedback. The cards are 50% larger. The font is larger and easier to read. The illustrations are larger. The new design is beautiful and fun.CONTAINS 52 of the most effective resistance band exercises on large playing cards. Get a full body workout anywhere with only a set of resistance bands and an anchor such as a tree or door.
CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play a card game. Visit our website for free game ideas or modify your favorite card game into a workout!
EASIEST WAY TO LEARN RESISTANCE BAND EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone to watch a video demonstration of the exercise. Difficulty ranges from beginner to expert. You can start at any fitness level and progress to elite strength and fitness.
FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 52 different resistance band exercises and endless game possibilities.
9. Workout Journal and Dumbbell Exercise Cards 34 Cards and 26 Week Fitness Planner Log Book
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TRANSFORM YOURSELF: Build muscle and lose excess body weight by committing to daily and weekly goals for 6 months. Gain new total workout ideas with 31 various dumbbell exercises and 6 quick fit routines to choose from.DUMBBELL EXERCISE CARDS: Large 3x5 inch waterproof workout cards are the most durable on the market. Cards are color coded, numbered and double-sided, with easy to follow images. Know exactly which muscle you are working out and how to correctly execute it, with the detailed explanation on the back.
WORKOUT JOURNAL: 169 page, 6x8" spiral bound fitness planner with thick pages lets you track and plan routines with an easy to follow layout and enough room to log, record and take notes. The back pocket is perfect to store fitness cards, while the elastic band assists in finding your page for your next gym session.
DETAILED TRACKING: Track daily, weekly & monthly to ensure you hit your goals. From recording exercise reps, sets and weights to logging your food nutrition and target muscle groups, this fitness journal has every bit of detail to set you up for success!
HAPPY HABITS: Feel healthier sooner when you commit to tracking your training. Log your before and after measurements to help motivate your fitness journey and plan your goals. This complete workout pack is the perfect size to throw in your gym bag and travel with.
10. QuickFit Dumbbell Exercise Cards - Fitness Playing Cards with Over 50 Dumbbell Workouts - 2.5" x 3.5" (Standard Playing Card Size)
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Each card 2.5" x 3.5" (standard playing card size)52 Unique Workout Cards
Detailed Instruction With Each Illustration
Create Your Own Custom Workout
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